Holi 2024: How To Play Safe Holi With Children

holi celebration in India

Holi, also known as the Festival of Colors is celebrated with great enthusiasm. However, when it comes to playing Holi with children, safety becomes paramount. In this article, we will explore the importance of Holi, delve into the traditional aspects of Holi celebration in India, emphasise the significance of using natural Holi colours, and provide essential safety tips for a joyful and secure celebration.

The Importance of Holi

Holi holds immense cultural and religious significance in India. Rooted in Hindu mythology, the festival commemorates various legends, including the triumph of Prahlada over Holika and the divine love of Radha and Krishna. Beyond its religious roots, Holi symbolises the victory of good over evil, the arrival of spring, and the celebration of life’s vibrant hues.

Holi Celebration in India

The Holi celebration in India is a kaleidoscope of colours, music, and joy. People from all walks of life come together, forget their differences, and immerse themselves in the festive spirit. The air is filled with laughter, music, and the exuberance of people smearing each other with brightly coloured powders and water balloons. It is a time when the streets are alive with the sounds of joyous celebrations, and the spirit of unity prevails.

Also Read: 7 Festivals in India for Children To Learn

Holi Safety Tips

When it comes to playing Holi with children, safety should be the top priority. Here are some crucial safety tips to ensure a joyful and secure celebration:

1. Choose Natural Colours

Always opt for natural Holi colours to avoid exposing children to harmful chemicals. Ensure that the colours are certified safe for skin contact.

2. Protective Clothing

Dress children in old, long-sleeved clothes that cover most of their bodies. This will reduce direct exposure to colours and prevent skin irritation.

3. Apply Oil or Moisturiser

Before stepping out to play Holi, apply a generous amount of oil or moisturiser on children’s skin. This creates a protective barrier, making it easier to wash off colours later.

4. Eye Protection

Encourage children to wear sunglasses or protective eyewear to shield their eyes from colour powder. Instruct them not to rub their eyes with coloured hands.

5. Avoid Water Balloons

Water balloons, while a popular Holi accessory, can be dangerous, especially when thrown at close range. Opt for a gentler approach, such as a water gun, to minimise the risk of injury.

6. Hydration

Keep children hydrated throughout the celebration. The physical exertion, combined with exposure to the sun, can lead to dehydration. Provide water and healthy snacks at regular intervals.

7. Supervision

Always have adult supervision during Holi celebrations involving children. This ensures a watchful eye on their activities and immediate assistance in case of any emergencies.

8. Allergy Check

Before using any colours, do a patch test on a small area of the child’s skin to check for allergic reactions. This is especially crucial for children with sensitive skin.

9. Post-Holi Care

After the celebration, encourage children to wash off the colours with mild soap and water. Use a gentle shampoo for their hair. Apply a moisturiser to soothe their skin and prevent any dryness or irritation.

10. Respect Boundaries

Teach children the importance of respecting personal boundaries during Holi. Not everyone may be comfortable with intense colour play, and it’s crucial to be mindful of others’ preferences.

Natural Holi Colours

Traditionally, Holi was celebrated using natural colours derived from plants, flowers, and herbs. Unfortunately, in recent years, the market has been flooded with synthetic colours containing harmful chemicals that can cause skin allergies and other health issues, especially in children.

Natural Holi colours, made from ingredients like turmeric, beetroot, henna, and marigold flowers, not only add vibrancy to the celebration but also come with health benefits. These colours are skin-friendly, easily washable, and do not pose a threat to the environment. Encouraging the use of natural colours ensures a safe and eco-friendly Holi experience for everyone, particularly children.

Also Read: Preparing Your Child To Go Back To School After Festivals

How To Make Holi Colour At Home

Here are some simple recipes to make natural and vibrant colours at home:

1. Turmeric Yellow


  • Turmeric powder
  • Chickpea flour (optional, to lighten the colour)


  • Mix turmeric powder with a small amount of water to create a paste.
  • Add chickpea flour if you want to lighten the colour.
  • Adjust the consistency by adding more water or turmeric as needed.

Note: Turmeric is not only a vibrant yellow but also has antibacterial properties.

2. Beetroot Red


  • Beetroot juice
  • Cornstarch (optional, to thicken the colour)


  • Extract beetroot juice by grating and squeezing the beetroot.
  • Mix the juice with cornstarch if you want a thicker consistency.

Note: Beetroot provides a beautiful, natural red colour.

3. Spinach Green


  • Spinach leaves (blended or juiced)
  • A pinch of baking soda (to enhance the colour)


  • Blend or juice spinach leaves to extract the green liquid.
  • Add a pinch of baking soda to enhance the colour.

Note: Spinach not only gives a lovely green hue but also adds a touch of health.

4. Saffron Orange


  • Saffron strands
  • Water


  • Soak saffron strands in water for a few hours or overnight.

Note: Saffron provides a rich, warm orange colour and has a pleasant fragrance.

5. Blue from Red Cabbage


  • Red cabbage leaves
  • Baking soda


  • Boil red cabbage leaves in water.
  • Add baking soda to the water to shift the colour to blue.

Note: Red cabbage is an excellent natural source of blue colour.

Also Read: How Indian Festivals Develop Children’s Personality

Tips for Making and Using Homemade Colours:

  • Test for Allergies: Before using any homemade colour, do a patch test on the skin to ensure there are no allergic reactions.
  • Adjust Consistency: Adjust the consistency of the colours by adding more water or thickening agents like cornstarch as needed.
  • Storage: Store the homemade colours in airtight containers in the refrigerator to prevent spoilage.
  • Washable Ingredients: Ensure that the ingredients used are easily washable to avoid any lingering colour on the skin.
  • Supervision: When children are involved in making colours, ensure adult supervision, especially when dealing with raw ingredients.

Also Read: Importance of gratitude during festivals

As we celebrate the vibrant spirit of Holi, let us cherish the cultural and religious significance of this festival while fostering a sense of responsibility towards the safety of our children. EuroSchool wishes everyone a Happy Holi

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